Is there any interest in new 2008 Team Mike shirts? Let me know if you are interested, I will gauge interest and if there are enough people interested I will put something together similar to what Erika did last year. Things are slow for me at work so I'm happy to coordinate this task.
If you can't post to the blog you can just email me at jendockerty@gmail.com and let me know your thoughts on the shirts. I'm open to your ideas as well. What did you like or dislike about the shirts last year?
Jen
Monday, May 19, 2008
Saturday, May 17, 2008
Ahh! I'm not working out quite like last year!
Anybody else finding it challenging to get your workouts in?
Wednesday, April 9, 2008
Running
Hello out there!
If anyone has a regular running schedule, will you please let me know if you're up for company? I've been running 9:30/min pace for about 2 miles about 3x a week, but I have a plan to increase! If anyone is doing any road races before the tri, let me know too.
I'm doing Race for the Cure...will you join me or sponsor me? Just $5 will help me meet my fundraising goal. Thanks for considering!
http://www.active.com/donate/komentc08/hkragthorpe
If anyone has a regular running schedule, will you please let me know if you're up for company? I've been running 9:30/min pace for about 2 miles about 3x a week, but I have a plan to increase! If anyone is doing any road races before the tri, let me know too.
I'm doing Race for the Cure...will you join me or sponsor me? Just $5 will help me meet my fundraising goal. Thanks for considering!
http://www.active.com/donate/komentc08/hkragthorpe
Wednesday, March 26, 2008
Sale at Running Room
If you need any workout clothes...the Running Room in Uptown is having a spring apparel clearance sale. Will it warm up soon and STAY warm??
Friday, March 14, 2008
Monday, March 3, 2008
Workout Hookup
Korie & Suzan swim (most) Mondays & Fridays at The Southdale Y approx 9:15am
I have guestpasses, so if you want to come send an email
I have guestpasses, so if you want to come send an email
Saturday, March 1, 2008
Round 2...aka Team Mike Rides (and swims and runs) Again!
Hi All
>>
>> It's Time! You know what I'm talking about it.
>> I know you're a little nervous...wondering if you
>> can do it (you can!), wondering how you can make the
>> time to train (you will!).
>>
>> I invite you to join me in registering for the
>> 2008 Lifetime Fitness Triathlon. I have
>> re-registered Team Mike and we are ready to go.
>>
>> All you need to do is click on here:
>>
> http://www.active.com/page/Event_Details.htm?event_id=1468470&assetid=b76417c5-df6f-4b58-a408-a9e81c34173c&
>>
>> First, Select "Tri-Team Challenge" - Individual
>> or Relay (I know some people are talking about doing
>> the relay). New Screen. Then Team Mike (in the
>> little drop-down). At the end, select Friends and
>> Family Wave. I know it was confusing for people
>> last year, so give a shout if you have questions.
Betsy
elizabeth_langer@hotmail.com
>>
>> It's Time! You know what I'm talking about it.
>> I know you're a little nervous...wondering if you
>> can do it (you can!), wondering how you can make the
>> time to train (you will!).
>>
>> I invite you to join me in registering for the
>> 2008 Lifetime Fitness Triathlon. I have
>> re-registered Team Mike and we are ready to go.
>>
>> All you need to do is click on here:
>>
> http://www.active.com/page/Event_Details.htm?event_id=1468470&assetid=b76417c5-df6f-4b58-a408-a9e81c34173c&
>>
>> First, Select "Tri-Team Challenge" - Individual
>> or Relay (I know some people are talking about doing
>> the relay). New Screen. Then Team Mike (in the
>> little drop-down). At the end, select Friends and
>> Family Wave. I know it was confusing for people
>> last year, so give a shout if you have questions.
Betsy
elizabeth_langer@hotmail.com
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