Saturday Kickoff Party

Thanks to everybody who came over and joined us on Saturday. It ended up being more like a kickoff party, which was really fun! I hoped Ian helped you with your bikes. He is always availible to check on bikes, adjust helmets, look at trailers. You can even drop off on our front porch anytime. Now I have to get him to fix my bike. he has his clipless pedals on my bike!!!

I was RUNNING this morning and though this might be a great way for us to keep in touch and motivate each other. For me, Saturday was like a start. I got up Sunday and went running for 20min exactly. My knees felt like cement, I thought was *ss was going to jiggle off, but I did it. I walked yesterday with the kiddos. And went running again today. I felt awful today. I have to get music to help motivate. I am running in baby steps right now. Is that bad & will it change with time...runners?

Things we talked about....

http://www.beginnertriathlete.com/default.asp

^ this one has the schedule with the minutes for 13 weeks prior

http://www.triathanewbie.com/index.html

about the like bike....

http://www.likeabikeusa.com/

Depending on the weather, should we go for a bike ride on Sunday? Would this be a more comfortable place to start? I need to learn to ride in a group and just get on my bike. We could ride to breakfast at Egg & I or French Meadow from Lake Nokomis, Lake Harriet, my house?

By all means, this is just a suggestion. What sounds good?

I think I am going to try & swim Thurs am at the Y during preschool. 9:00 - 11:30am This should force me to commit.

Hope you like the blog!