Sale at Running Room

If you need any workout clothes...the Running Room in Uptown is having a spring apparel clearance sale. Will it warm up soon and STAY warm??

Sign up Now! rates go up March 17

Workout Hookup

Korie & Suzan swim (most) Mondays & Fridays at The Southdale Y approx 9:15am
I have guestpasses, so if you want to come send an email

Round 2...aka Team Mike Rides (and swims and runs) Again!

Hi All
>>
>> It's Time! You know what I'm talking about it.
>> I know you're a little nervous...wondering if you
>> can do it (you can!), wondering how you can make the
>> time to train (you will!).
>>
>> I invite you to join me in registering for the
>> 2008 Lifetime Fitness Triathlon. I have
>> re-registered Team Mike and we are ready to go.
>>
>> All you need to do is click on here:
>>
> http://www.active.com/page/Event_Details.htm?event_id=1468470&assetid=b76417c5-df6f-4b58-a408-a9e81c34173c&
>>
>> First, Select "Tri-Team Challenge" - Individual
>> or Relay (I know some people are talking about doing
>> the relay). New Screen. Then Team Mike (in the
>> little drop-down). At the end, select Friends and
>> Family Wave. I know it was confusing for people
>> last year, so give a shout if you have questions.

Betsy
elizabeth_langer@hotmail.com